Description
The junior MNDFL Sport journal is designed for young athletes aged 6-12. It is a weekly guided reflection tool – reviewed by a Sport & Exercise Psychologist – to nurture a positive and resilient mindset in young athletes and infuse their play with purpose.
MNDFL Sport journal can be used across all codes of sport. It includes weekly training and game day spreads, a mid-season check-in on skill and effort, and a season wrap up. With its playful design and motivational quotes, it is the perfect entry-level mindfulness and performance journal.
You can find out more at @mndfl.sport
Reviews
There are no reviews yet.